Dealing with my own loss of energy and creativity while investing excessive amounts of time in my latest film I have been searching for a better system to deal with creative energy and organization of my thoughts. I have searched for different strategies and have come across this video that has provided a good foundation for building a better work environment.
This video suggests taking breaks based around a 90 minute interval. I find my own creativity weaning around 90 min in to a project, that then leads me to distraction and procrastination. Just like many things that go by the wayside when you are consumed by a project, I really need to focus on my physical exercise and not just my mental alone.